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Ingredients (Serves 4-6):
Poppy seeds - 4 tbsp
Cardamom seeds - ½ cup
Grated coconut - ½ cup
Green gram (moong) dal - 1/2 cup
Bengal gram (chana) dal - 1/4 cup
Jaggery powder - 1 cup
Milk - 1 liter

Cook:
Chandri Bhat

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Method:
Lightly roast the poppy seeds and cardamom seeds without oil or ghee. Cool slightly and powder Add grated coconut and grind to a smooth paste with a little milk.

In a thick-bottomed pan, roast the green gram dal over a low flame till pale brown. Add the Bengal gram dal and 2 ½ cups of water. Cook till the dals are soft.
Meanwhile, dissolve jaggery in 1 cup of water Strain through thin cloth.. Boil this liquid for 10 minutes and keep aside.

When the dals are cooked, add the jaggery syrup. When it starts boiling, add the ground paste. Simmer for 5 minutes. Add the milk, give one boil and remove from fire. Serve hot or cold.
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